S.E.E.D. Meditation

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S.E.E.D. Meditation

275.00

Discover the basics of successful meditation, what meditation is, what it isn’t, experiences you might have, the five essentials of a successful practice, and the many benefits that will unfold for you when you learn to meditate, as well as mindfulness practices to help you through the day-to-day challenges of busy people with busy minds. 

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