Mindful Workplace


Unmanaged stress can undermine the success of every area of your organization. Strategic Interventions and Mindfulness in the Workplace programs acknowledge the growing complexities of today's workplace and provides simple and effective solutions to seemingly complicated problems. Jules Green, an award-winning educator, certified meditation and mindfulness instructor, and strategic interventions coach brings a unique blend of instruction and coaching to her programs designed to get results.  

According to the American Institute for Stress, the cost of stress in the American workplace is estimated at almost $300 billion annually due to absenteeism, lower productivity, turnover, and rising health care costs. But that is quickly changing as more companies are incorporating mediation and mindfulness into their organizations. 

A white paper produced by UNC Kenan-Flager Business School highlighted studies by the National Institute of Health UK, the University of Massachusetts, and the Mind/Body Medical Institute at Harvard University that continues to validate the benefits that mindfulness in the workplace can provide, including:

Employee Benefits:   Increase focus and productivity  Boost creative problem solving in high demand situations  Reduce Stress  Enhance Communication

Employee Benefits:

Increase focus and productivity

Boost creative problem solving in high demand situations

Reduce Stress

Enhance Communication

Company Benefits:   Reduce sick days  Increased employee retention  Reduce health care costs

Company Benefits:

Reduce sick days

Increased employee retention

Reduce health care costs

Ready to Empower Your Team?

Executive Training:

I deliver practical organizational solutions to improve efficiency, productivity and employee engagement.  World-wide, the top-performing organizational leaders recognize that there has been a cultural shift in the workplace that requires a shift in consciousness. Whether your organization is a public entity, a non-profit, a member of academia, or comes from the private sector, you have probably realized that you cannot make the most out of your team without dealing effectively with the HUMANITY of your people.

Because you are a good leader, you care about the people you serve, and you've already recognized that with the right factors in place, your clients, your employees, your future customers will benefit from having engaged with you. See how easily they will become your raving fans and your clients for life.

 1. Managing the Changing Workforce

  • Simple steps to show up as the leader that EVERYONE responds to with un-waivering trust and dedication.

  • Strategies to determine what REALLY motivates your employees and your customers. 

  • The Secret Keys to unlocking your employees' highest potential.

2. Motivational Leadership & Relationship Building

  • Understanding and utilizing the driving force behind your people's actions:

  • Simple ways to establish: 

  1. Why people do what they do; 

  2. Why people don't do what they say they want to be doing,

  3. Why people are still doing that which they say they don't want to be doing...

and the easy steps to motivate them into action.   

  • Discover techniques of "Leveling Up" your interpersonal skills to create a loyal team that goes above and beyond the call of duty- for YOU and for your company. 

For Your Team:

Stress Management & Adaptability Training for Performance Improvement & Productivity


6-Week Introduction to Mindfulness Series


A weekly program that meets for 45-minutes. Jules will provide an understanding of the fundamentals of mindfulness and guide your staff through meditation techniques, mindfulness practices (ie. how to restore focus at your desk, how to get calm before a meeting, etc) and helpful pearls of brain science designed to enhance well-being at work.

Executive Mindfulness Coaching
A 4-week program that meets for one hour and provides an opportunity to work 1:1 with Jules. Sessions will guide team leaders through a series of customized exercises and practices designed to deepen each participant’s individual practice and to address specific work challenges.

Company Retreat/Team Building
A customized program designed to align with the big picture goals you are looking to achieve and providing guided mindfulness practices to amplify the individual and collective team effort.

Monthly Mindfulness Retainer with Digital Support
Jules will meet with members of your team on a weekly basis for 45-minutes to ensure consistency, accountability, and further deepening of mindfulness and meditation practices to benefit your workplace. Online digital support can be provided that will support your team in sustaining mindfulness on a daily basis.

Mindfulness Impact Reporting
Each program includes a customized survey which will be conducted at the beginning and completion. The goal is to measure expectations, effectiveness, areas of focus, and desired outcomes to inform future programming.